| Day | Time | Class | Required Equipment |
|---|---|---|---|
| Monday | 7:00 PM - 8:00 PM | MMA Striking |
• MMA Training Gloves (8oz) • Shin Guards • Gumshield |
| 8:00 PM - 9:00 PM | Submission Grappling | • Gumshield | |
| Wednesday | 7:00 PM - 8:00 PM | MMA Grappling | • MMA Training Gloves (8oz) |
| 8:00 PM - 9:00 PM | Kickboxing |
• Boxing Gloves (16oz) • Shin Guards • Gumshield |